Category: Uncategorized

Back to work

First day of work after vacation… Allways the same pleasure. The last couple of days of the vacation was not really good from a work out point of view. From a vacation view it was much better though. Relaxing and not having anything planned is… hmm.. relaxing. I initially planned to go to the gym…

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Day 2

Day 2 started with picking up our dog from a doggy Pensionat, she has been there for almost a week and I have missed her so much. My husband drow there and I walked back with Ashi, that’s a 5.38km walk. The rain was in the air and the mosquitos where everywhere, we where almost…

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Yesterday I had a short 20 min lunch work out. Focus on static training for chest/shoulders and core. this morning we did a nice long and hard benchsession. Wifey succusfully conpleteed her first pyramid set. And set her 1RM for now. I started with some squat technique training. And after that it was all bench.…

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Yesterday it was election here in Sweden. My husband and I have as a tradition that we go and vote together then cook a nice dinner and watch the election on tv. Last nights desert was a cheesecake and it was so good! We have never made a vegan one before but it wasn’t harder…

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Back at the gym

So, after more than a year away from the gym I’m finally starting to get back on track. I haven’t had that many sessions yet but at least I’m getting into the feeling again. My strength is not where it should be, not at all, but I can’t get back without working out. Yesterday I…

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Today I’ve been feeling under the weather. Already yesterday I felt my ears hurting a bit and I was colder than usual (here in Sweden it’s over 30 degrees Celsius). Today when I woke up I felt a pressure in my throat, my ears hurt and I feel like I have no energy at all.…

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Today we woke up, had breakfast and packed us all into the car. We went straight to the island Öland here in Sweden ☺️ Me and my husband have run a race called Wings for life a couple of times and that race is across the same bridge as we drove over today. It was…

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After a rough start of the vacation, in more ways than the 33km hike we had, it feels like it’s going in the right direction. We spend our evenings at the beach with Ashi and now we are finally at our first road trip together. Ashi is now 2.5yrs so it’s about time!